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Natural Health

& Wellness

"Hot Flashes!...Will they ever end???"

Can you relate?

Or perhaps, for you, it’s insomnia or brain fog that keeps you in a state of fuzziness or exhaustion, resulting in a lack of focus and energy to do the work you’re here to do. Are you overwhelmed from trying to treat mid-life symptoms using conventional methods with little to no results?

Are you ready to:

  • Learn natural alternatives to dealing with the challenges of menopausal symptoms, so you can feel like yourself again!
  • Find support and inspiration to make the changes in your life that will bring you health, ease and joy!
  • Gain clarity about how to step into your power, so you can can make the impact on the world you know you were always meant to make!
  • Build a solid foundation for a radiant, inspired and vibrant life as you move into this new phase of your life with energy and vitality!
If this is you, you are in the right place.

My deepest intention is to hold space for you to enter into the spiritual initiation of menopause and accompany you through this transformation, so that you can step into this new phase of life feeling empowered, confident and purposeful.

It would be my honor to support you in this phase of your lives as you step into your power and embody your purpose.

To help you on your journey, I have created a free gift for you:


"Goodbye, Hot Flashes

Brain Fog & insomnia"


  • Feel empowered to reduce your menopausal symptoms naturally, so you can feel like yourself again.

  • Start building your own natural toolkit to achieve a consistent feeling of vitality and wellness.

  • Have a quick and handy reference sheet to address the challenges of mid-life with nature’s remedies, so you can make the impact you’re here to make.

Empower yourself to use nature’s remedies to reduce your peri-mid-post menopausal symptoms. This checklist is chock full of simple steps you can take to ease hot flashes, brain fog and insomnia. Feel confident, focused and in the flow of wellness with this powerful tool.
It is my gift to YOU!

If you'd like more personalized help, schedule a complimentary 30 minute Vibrant Mid-Life Breakthrough Session, designed for women just like you, who are looking for natural ways to reclaim your vibrant health and step into your power during these years of transition.

In your Vibrant Mid-Life Breakthrough Session, we'll:

  • Get clear on what’s stopping you from experiencing true health and vitality

  • Create your best next step toward moving into your vibrant mid-life

  • Explore how we might be able to work together further

"As a former health coach and psychotherapist, who has worked with many teachers and coaches over the years, I had become frustrated and stuck on my own wellness journey. With Vanessa’s intuitive guidance, I was able to break through my obstacles and achieve many of my goals. I was pleasantly surprised that I was also able to achieve much larger ones I hadn't even thought of prior to starting our work together. I feel the program was and is absolutely priceless. I am 100% satisfied!”
                                                                                                                     ~ Diane Hurley, RN, MA
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