At last…a safe and effective method of protection from infectious disease and an alternative to vaccines!  A program developed in Australia by Dr Isaac Golde...

Fire Cider (also called Master Tonic sometimes) is one of my favorite winter remedies for several reasons. First, it's very effective; made with ingredients ...

St John's Wort is blooming all over the Cascade Range valleys right now and it's the perfect time to harvest some of this medicinal powerhouse herb! I harves...

1. St John's Wort is anti-microbial, anti-inflammatory and especially anti-viral. In fact, it has been used successfully for shingles, cold sores and other h...

Traditionally fermented, home-made sauerkraut is not only a culinary delight, but a big boost for your health! Most store-bought sauerkraut is not fermented ...

Having recently moved to India, I have been excited to learn about a whole new batch of herbs to use as food and medicine. In the meantime however, I have be...

For many decades now, our society has been a culture that discourages it's people from taking responsibility for their own health. We are encouraged to enter...

It wasn't that long ago when every home had an herbal medicine kit to treat injuries or illnesses that family members might encounter. These days it is not s...