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Second Spring
Your Lifeline to Moving through Midlife with Grace and Ease
A Natural Toolkit & Women’s Support Group Program
Information
Learn how to move through the challenges and joys of perimenopause and menopause naturally
Support
Receive the support you need to help guide you through this transition into the greatest creative phase of your life
Community
Become part of a supportive community of women who are experiencing similar shifts and changes in their lives
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Are you a woman aged 35-65 who is seeking natural alternatives for addressing the challenges of midlife?
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Do you feel, intuitively, that there is a better way to handle night sweats, hot flashes and brain fog than prescriptions and hormone replacement?
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Are you longing to feel like part of a community that values the gifts and wisdom of experience and longevity?
If so, You are in the right place!
And, I invite you to join us in exploring using what the natural world has to offer us to guide us on this journey...
If you have been:
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Experiencing symptoms like erratic mood swings, hot flashes or insomnia
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Wondering what is wrong with you
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Feeling like you are a different person than you used to be
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Wondering if there is a natural way to address these issues
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Wishing there was someone you could turn to to assist you through this tranistion
Join me in my new 3 month group program specifically designed for women who want to embrace their Second Spring!
Here's what you will recieve when you join now:
3 months of weekly calls
12 modules
ebooks
checklists
worksheets
action quides
video tutorials
mp3's
private group forum
Module 1:
Overview
introductions
assessment
Module 2:
how to prepare your body/mind/spirit
how to identify the signs
what can you do if you’ve started peri/menopause
Module 3:
Step 1 of 10 Steps to Wellness through the lens of menopause - Part 1
Food as Medicinewhole, organic, plant based
gut balancing - ferments, stomach acid balance - lemon or ACV
sugar balancing - sugars, artificial sugars, alcohol, simple carbs
Module 4:
Step 1 of 10 Steps to Wellness through the lens of menopause - Part 2
addressing menopausal symptoms through food
start with detoxing and nourishing the liver and adrenals
give specific recs for specific symptoms
Module 5:
Step 2 of 10 Steps to Wellness through the lens of menopause
Drink Pure Water
Module 6:
Step 4 of 10 Steps to Wellness through the lens of menopause
Sleep Like a Baby
specific recs for specific symptoms
Module 7:
Step 5 of 10 Steps to Wellness through the lens of menopause
Natural Movement
belly dance as women’s transformational dance
Body image in mid-life
specific recs for specific symptoms
Module 8:
Step 3, 6, 9 of 10 Steps to Wellness through the lens of menopause
Just Breathe, Be Present, Spend Time in Nature
Module 9:
Step 7, 10 of 10 Steps to Wellness through the lens of menopause
Use Your Brain, Follow Your Bliss
Module 10:
Step 8 of 10 Steps to Wellness through the lens of menopause - Part 1
Vibrational/Energy Medicine
flower essences
homeopathy
energy medicine
accupressure
specific recs for specific symptoms
Module 11:
Step 8 of 10 Steps to Wellness through the lens of menopause - Part 2
Herbal remedies
specific recs for specific symptoms
Module 12:Natural Beauty in mid-life
food for skin careherbs for skin care
other natural therapies for skin care
Body image in mid-life
mineral makeup bonus
Bonuses:
ebook recipe booklet,
checklist,
worksheet,
freebie make-up kit
make-up tips for mature skin
announce at some point during program there will be a bonus Q&A call
Private FB group forum
Vanessa Nixon Klein
Natural Health and Wellness Consultant
Assisting people who are ready to build a natural lifestyle and take responsibility for their own health to achieve and maintain wellness through lifestyle enrichment and transformation as well as natural health and beauty techniques including herbalism, homeopathy, nutrition, aromatherapy and physical movement is Vanessa’s specialty.
Vanessa’s clients call her “The Wellness Goddess” for her unique ability to create a safe space for wellness to flow into their lives. Using her experience and education in various natural health modalities, Vanessa guides her clients with empathy and grace through their health and wellness challenges to empower them to attain the vitality and resilience that is possible for those who are ready to reclaim it.
Vanessa’s professional credentials include a doctorate in Traditional Naturopathy, and a Master’s in Herbal Medicine from The Avicenna Institute, as well as Certification in various forms of natural therapies including Aromatherapy, Nutrition, Homeopathy, Reflexology and Iridology. Her background as a Professional Middle Eastern Dance Performer and Instructor allow her to blend physical movement into the healing modalities she offers her clients. And, as the founder and CEO of the natural cosmetics company, Natural Look Mineral Makeup, Vanessa is well versed in the art of natural beauty.
She is the Mother of 3 adorable girls, ages 15, 13 and 11, who have been the focus of her life’s passion since their entrance into the world. While she currently calls Mossyrock, WA her home, she has spent time living in Japan, India and Germany, as well.
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