Natural Health

Classes

Upcoming Classes!

I am teaching several different class series at the local level in the new year.

Centralia College East Classes -


Introduction to Alternative Medicine -
Natural Modalities included in this overview are herbal medicine, homeopathy, nutritional therapy, aromatherapy and reflexology.
This class will be held in Morton, WA at CCE Mondays from 1-3pm starting Jan 9. Class fee $45. You can sign up for this class through CCE at 360-496-5022

Middle Eastern Dance -
Get in shape and have fun doing it! Discover the rich and varied music and movements inherent in Middle Eastern Dance.
This class will be held in Morton, WA at CCE Tuesdays from 6:30-7:30pm starting Jan 3. Class fee: $25. You can sign up for this class through CCE at 360-496-5022



Private Classes -


How to Keep away the Rainy Day Blues -
In this class, we will talk about several different ways to prevent and treat the winter doldrums, and SAD (Seasonal Affective Disorder) as well as several natural remedies you can make yourself to keep healthy and happy!
Jan 28, 2017 - 10:30am - Make It and Take It Class


Sweet dreams - sleep well and wake up with energy-
In this class, we will talk about a variety of ways to improve the quality and quantity of sleep, as well as several natural remedies you can make yourself to sleep well and wake up with energy!
Feb 25, 2017 - 10:30am - Make It and Take It Class


Nourishing Infusions -
In this class, we will be discussing the importance and reasons for making more advanced and nutrient rich teas, as well as several blends you can make yourself.
Mar 11, 2017 - 10:30am - Make It and Take It Class

 
Strains, sprains and muscle aches -
In this class, we will talk about several various approaches to  preventing and treating minor muscular and soft tissue injuries,  as well as several natural remedies you can make yourself to keep healthy and strong!
April 1, 2017 - 10:30am - Make It and Take It Class

 
Taking Care of your Skin Naturally -
In this class, we will talk about how we can keep our skin healthy, soft and young-looking,  as well as several natural recipes you can make yourself to keep healthy and vibrant!
May 27 2017 - 10:30am - Make It and Take It Class

 
Gut health with herbs and food -
In this class, we will talk about the importance of maintaining good gut function and how this affects all other aspects of health, as well as several natural remedies you can make yourself to keep healthy!
June 17, 2017 - 10:30am - Make It and Take It Class

 
Summer fun: Remedies for bites, scratches and burns -
In this class, we will talk about several different ways to prevent and treat the bites, scratches and burns,  as well as several natural remedies you can make yourself to keep healthy and happy in the active outdoor months!
July 22, 2017 - 10:30am - Make It and Take It Class

 
Herbal beverages -
In this class, we will explore some delicious ways to drink your medicine, as well as several natural remedies you can make yourself to keep healthy!
Aug 19, 2017 - 10:30am - Make It and Take It Class

 
Brain Power - Boost your Brain Function -
In this class, we will talk about several different ways to prevent a decline in brain function and methods of improving brain function as we grow older, as well as several natural remedies you can make yourself to keep your brain healthy and happy!
Sept 16, 2017 - 10:30am - Make It and Take It Class

 
Cordials and Elixirs -
In this class, we will explore several ways of making tasty remedies that not only can address your health, but make for delicious party or holiday drinks, as well as several recipes you can make yourself!
Oct 14, 2017 - 10:30am - Make It and Take It Class

 
Herbal Gift Making -
In this fun, interactive class, we will be making a variety of herbal gifts that you can give for the holidays!
Nov 4,  2017 - 10:30am - Make It and Take It Class

 
Healthy Sweet Treats  -
In this class, we will talk about several different ways to make your holiday treats natural and healthy, as well as several natural recipes you can make yourself to keep your holidays healthy and happy!
Dec 16, 2017 - 10:30am - Make It and Take It Class



Private Class Fees:
$25 class fee/$10material fee
(with the exception of the Herbal Gift Making Class)
Herbal Gift Making Class: $75 class fee/$25material fee

Multiple Class Discounts:
4 classes for $125 (Does not include Herbal Gift Making Class)
All 12 classes for $450

© 2015 by Herbs of Grace, Inc.

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301 Young Rd

Mossyrock, WA 98564

vanessa@herbsofgrace.com

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